Info Centre

Top Tips for Staying Cool in the Heat

Top Tips for Staying Cool in the Heat

As summer looks like it has finally arrived in the UK this week, we thought we’d give you some ideas of how to stay cool in this heat.

  1. A cold shower is always a win, and the most effective and quick way to cool down.
  2. Ice lollies are always a go to. However, it was so hot this weekend mine sadly melted by the time I got home.
  3. Weirdly, spicy food makes your body cool down. Now, I don’t know about you, but spicy food has never been a go to of mine in this weather, but definitely something to keep in mind for the future.
  4. Simple and easy - a fan.
  5. Use the sun as an excuse to jet wash the car (and each other as well).
  6. Slightly strange but place your bed sheets in the fridge or freezer before putting them on your bed.
  7. Swan around the house in your undies and hope the postie doesn’t come knocking.
  8. Ice packs are highly recommended, but flannels will do the job just as well.
  9. A paddling pool is definitely an essential, and I don’t know about you but there is some secret paddling pool envy going on down my street.
  10. Last but most definitely not least, a nice cold pint. Nothing can beat it!
.

For more information, call us on:

0114 401 0521

Message Us